May 31 2006

Spinning Clockwise

Category: The Diss, UncategorizedClevergirl @ 3:34 pm

I was supposed to get a lot of work done on the diss mon-wed this week (i.e. today), because the next 10 days will be spent prepping my presentations for the IASFM conference before I go away for a wedding. Well, what happened? yesterday I opened my eyes in the morning & the world started to pitch and roll about clockwise. I’m not kidding… clockwise. it carried on after I closed my eyes again. something definitely wrong. perhaps death was upon me?

eventually things stopped spinning enough for me to get up and go downstairs… but everytime I bent over the spinning would start again. I called my dr., but couldn’t get an appt. before thur.; so I called my dad… who said that it’s an inner ear disturbance & I should take gravol and hang in there. gravol did nothing… but I did get a nap in. this morning I was spinning a bit less, but I’m still weak and spinny… tomorrow i’m off to my Dr.’s

*sigh*

so not much diss work accomplished here. but a couple of decent naps have been had.

damn.

x-posted to my LJ


May 31 2006

The Coffee Book (Official Launch)

Category: On Being Green, UncategorizedClevergirl @ 8:31 am

This week Gregory’s written about coffee in honour of the official launch of the revised edition of The Coffee Book.

If you’re in San Francisco, don’t forget the launch party!!

Thursday June 1, 8 to 10pm at
Ritual Coffee Roasters
1026 Valencia Street (Near 21st, in the Mission)
San Francisco


May 26 2006

Migrants in Canada Evening

Category: Canada, UncategorizedClevergirl @ 7:56 am

Intrigued by the debate about undocumented workers in the US?
Disturbed by news coverage of the deportations of Toronto families?
Curious to find out more about the struggle for migrant rights in Canada?

Join us for:

Migrant Voices for Migrant Justice
An evening for dialogue and solidarity

With personal stories about the struggles and dreams of:

Live-in Caregivers
Seasonal Agricultural Workers
Undocumented workers

Moderated by Susan McClelland
Recipient of the Amnesty International
Canadian Media Award 2005

Music by Macayo

Saturday, June 10
7:00 – 9:00 pm
Ryerson University
Jorgenson Hall LIB-72
(350 Victoria Street)

This event is part of the National Migrant Justice Gathering: Building Solidarity, Taking Action.
A joint initiative of: KAIROS: Canadian Ecumenical Justice Initiatives, National Alliance of Philippine Women in Canada, STATUS Campaign, United Food and Commercial Workers Canada


May 25 2006

Herb Garden 2006

Category: On Being Green, UncategorizedClevergirl @ 4:12 pm

I started to put my garden in today :mrgreen: … I’ve got some of the pots cleaned up and settled from seeds/old growth & I planted some new sage & thyme (which dies every winter although the books all say it shouldn’t). So the lemon balm, dill, mints (3 kinds), rosemary, tarragon and mystery herb which I think might be savoury are all settled. Left to do is: plant the oregano, buy some basil & parsley (2 kinds) and plant them, to seed some corriander/cilantro.

P.S. The big pines are raining down a phenomenal amount of pollen this year.


May 20 2006

Procrastination is good for you

Category: The Diss, UncategorizedClevergirl @ 10:06 am

I was listening to the CBC Radio One show “Definitely not the Opera” while eating lunch just now. The entire show is on the art of procrastination. I came in upon them interviewing Jorge Cham, creator of PhD Comics, speaking about grad students as procrastinators. He claims it’s not such a bad thing. Lots of great stuff has been accomplished while procrastinating — entire dissertations, apparently. Perhaps my fav. example was that of Issac Newton sitting under the tree and discovering gravity. Jorge said, “I mean, what was he doing under that tree?” Yeah, good point.

I procrastinate by blogging, watching CSI, dancing the Tango, eating dosa, and so on. There’s been a lot of procrastination in the last 4 years & most of it has helped me accomplish some pretty great stuff. I just wish I could put an equal amount of energy into actually writing the Diss. I find it so hard to concentrate solely on the Diss and do nothing else. It’s not so much procrastination with me, as much as I’ve always been a bit of a multitasker and it’s hard to concentrate at only one objective at a time.


May 10 2006

So far…

Category: Technology Sucks, UncategorizedClevergirl @ 10:34 am

So Far the new internet connection seems to be working… I have yet to set up my airport to it, tho. And ironically, my old one is working really well for once, too. So does this mean that the key to fixing the old one was to get the other company to install theirs? Apparently! :-|

Meh, I sure hope that this really is the end of my troubles with ‘net access at least until I move next year +/-. :-(


May 07 2006

Just another silly meme (but wouldn’t it be nice if it were true?)

Category: Memes, UncategorizedClevergirl @ 2:10 pm
Guys Like That You’re Fun

You’re the type of girl guys brag about knowing
That’s because you’re cool, funny, and laid back
You’re smart enough to know how to be one of the guys
But flirty enough to know how to make them all want you


May 06 2006

Enough is Enough

Category: Technology Sucks, UncategorizedClevergirl @ 7:50 am

Yesterday, I blew a gaskit finally where my ISP from Hell is concerned. I called this country’s *other* ISP for high speed and said, “hook me up!”. This, after the current provider sent a tech-wallah around (same guy) for the second time and all he did was give me a new modem. The next morning, I was on the phone with the 1-800 guys again. Right now, I’m in a situtaion where I can’t surf and make a phone call. If anyone is on the phone, the ‘net drops. :mad: Enough is Enough. I’ve been fighting this fight since August, 2005. It’s time for a change.


May 06 2006

Dr. Google is in

Category: Technology Sucks, UncategorizedClevergirl @ 7:42 am

Very interesting article in today’s G& M It’s a very long article on the role the internet plays in helping and sometimes hindering healthcare. The article asks, “More and more people are turning to the Internet for medical advice — and even a diagnosis. And why not? On-line help is available 24/7 and no question is too embarrassing. But does it really do no harm?”

Because I know The G&M often takes down it’s articles, I’m cutting and pasting the whole thing for you to read if interested:

Dr. Google is in

by DR. MICHAEL EVANS
Heather Copeland had a bad rash. It hurt even before you could see it. It was just on one side, blistery, and very red. Heather’s mother had a similar affliction 10 years ago. Heather and her mom both had shingles. The only difference between Heather and her mother was that Heather knew exactly what it was before she went to the doctor. Heather has something her mother never had: Dr. Google.

A just-released survey by Pew Internet and American Life reveals that the next time the average person is seeking reliable information about a health problem, they are more likely to first turn to the Internet for an answer before their health-care provider.

As the number of people turning to cyberspace for help increases, so does their faith in the results. Research in the esteemed Journal of the American Medical Association showed that patients perceived (which may be different than the truth) that the Web increased their understanding and allowed them to self-manage their acute or chronic problems 30 per cent of the time.

Why wouldn’t you visit Dr. Google? She is accessible, available 24/7 and has all the time in the world for you. No waiting room filled with coughing people. No speculums or rubber gloves — in fact, none of that yucky physical exam stuff.

You can check with the doctor, the naturopath, the trainer and your old girlfriend’s aunt, who was pretty hot and smart at the same time. You can talk to other sufferers down the street and across the world. You can ask embarrassing questions. Even doctors, many of whom swore they would always divorce the Internet from the clinic, are prescribing websites daily.

The business case for Web self-care is very powerful as it is much cheaper than a clinic visit or ringing up a call centre (which is why it is extremely difficult to find an actual person to talk to on that website for the gizmo you just bought but can’t quite turn on).

Dr. Google is not a cure-all, but she has most certainly become a powerful member of the health-care team. But just how effective is she?

Can you separate the e-wheat from the e-chaff?

The Pew study showed that e-patients do what you think they do: They tentatively diagnose their own diseases, confirm their doctor’s diagnosis and research all treatment options (not just those recommended by the doctor), give themselves a crash course on a specific medical condition when they (or someone they love) is diagnosed and exchange information and support with other patients with the same disease.

Most do it in a scattershot manner, but a small percentage actually use targeted e-mail health news, participate in on-line support groups or e-mail lists for people concerned about a particular health issue.

However, the same study also shows that only 50 per cent of e-patients actually check the validity of Internet sources. A Stanford study indicates that even those who think they can detect validity are easily misled.

Investigators had users look at three sites, all of which had the exact same health information. The first version provided the content only, the second version included a handsome 30-year-old with a dishevelled frat-boy appearance, and the third site showed the same guy but with slicked back hair, beautiful tie and, of course, the white jacket (picture a young Florida dermatologist). Users felt that each site was progressively more believable, credible and trustworthy.

Who is better: Dr. Google or Dr. Welby?

The answer depends on who is asking, but likely the real question is what is the right combination? Family-medicine research has shown again and again that the relationship between provider and patient is a key determinant of health.

The Web could augment or deteriorate this relationship and a FirstHealth survey of 1,000 people in the United States revealed this mixed message. On the one hand, 77 per cent believe that doctors will miss subtle clues in on-line interactions that they would normally pick up in a face-to-face visit; 60 per cent feel technology will replace much in-person care, driving doctors even further from their patients.

Yet the survey also showed patients want more: 83 per cent of health-care consumers want lab tests available on-line and 69 per cent want on-line charts managing chronic conditions. We are developing a study in our shop where we look at the effect of sending you an “after visit e-summary.” When I discuss the idea with the people I see, they just look at me as if to say, “Of course you should be doing that!”

Cyberchondria, fear and hope: the downsides of Dr. Google

People tend not to tell the story of their cough that went away after two weeks. What you will hear about is the nosebleed or the bump that became cancer, the bruise that was a hidden clotting disorder, the fatigue that was really heart failure. A cardiologist once told me, “Mike, everybody gets chest pain and that’s why I have a house in Rosedale.”

Similar to the many medical students who drop by my office halfway through their training certain they have a serious illness, e-patients with partial health information and no context typically suffer from “cyberchondria.”

When you cruise through our media-rich world, you are constantly in touch with marketing and product placement. Where this gets tricky, especially for the vulnerable person, is when it is sickness or hope being sold. If you don’t take this megavitamin, this tea, this drug, this immune booster, this bowel cleanser, you will get ill. If you use this ab machine, this nutritional supplement, this diet, this skin replenisher, all will be well.

Hope is grand. Can you blame the more than 80 per cent of people with cancer who are on some form of alternative medicine beyond what their (Western) doctor has prescribed? I don’t think so. It’s worth a shot and certainly Western medicine does not have all the answers.

But it’s also important to know that this is a $4-billion industry and Dr. Google takes you right to the sellers’ door.

Dr. Google provides 11,900,000 cures for acute low-back pain, a condition that resolves itself 95 per cent of the time regardless of what you do or whom you see. High profit margins and satisfied customers — this is good business.

We need Dr. Google — but only if she changes

Like two spouses in a struggling marriage, Dr. Google and you need therapy. Let’s face it, you are in love, but there are some basic tenants of your relationship that need to be sorted out and upgraded.

On the upside, the possibilities of your alliance are endless: personalized charting of how you are doing with your chronic disease, laypersons’ versions of the most recent research, flash video of expert caregivers and patients providing practical quality health advice, and universities moving out from the ivory tower to support health decision-making in real time.

This is not the future, it is now. At Healthyontario.com, the government health portal for the public, a new diabetes centre has all these things as well as the opportunity to e-mail questions to an expert.

The downside is that the chances of you finding this site are minimal in a general Google search on diabetes.

Dr. Google needs

a librarian, stat

Anecdotal advice is fine if you are searching for a good holiday read or a new barbecue, but troubling and perhaps harmful if you are searching for new treatments for your rheumatoid arthritis or answers for your suicidal feelings. We need more than a library when it comes to health, we also need an expert filter — we need a top-notch librarian.

I recognize that Google will make more money if it brings all the sellers of health together with the buyers, and that this request is likely naive, but I can’t help wondering if it isn’t time for the true Dr. Google to realize her own potential.

Imagine if we could improve the answers at the location where most people ask the questions. Imagine if Google contacted 100 universities, 100 hospitals and 100 governments and asked them each to create a multimedia centre of excellence around a particular disease or health communication. Imagine if all the societies you give money to actually got together and created uber-resources for the common elements of each disease such as stress management, healthy lifestyle and strong local community networks.

We invest a lot in MRI machines and gene therapy. Maybe it’s time to invest in the better-informed decisions. Maybe it’s time for Dr. Google to go to medical school.

Dr. Michael Evans is an associate professor of family and community medicine at the University of Toronto and a staff physician at the Toronto Western Hospital. He is director of both the Mini-Med School for the Public and the Health Knowledge Lab at the Centre for Effective Practice.

Originally published in The Globe and Mail Print Edition May 6, 2006.


May 05 2006

The Coffee Book (Revised Edition)

Category: On Being Green, UncategorizedClevergirl @ 10:31 am

My parents just received their copy of the recently released The Coffee Book (Revised Edition) by Nina Luttinger and Gregory Dicum. I was flipping through and have to say that i can’t wait to read it. The new edition has a whole chapter on “sustainable” coffee practices and the growth of that industry in the US since the original edition was published in 1999. The new cover is really cool. If anyone needs a present for their favourite coffee fanatic, this is it. It’s out now & can be ordered from the usual online suspects.